The exercise diaries below will help you set your exercise goals and monitor your progress.

Be Active Exercise Diary
Click here for the Exercise Diary. You can find and use the Be Active equipment in Fremont Park, Playford and Unity Park, Salisbury. You can print off the exercise diary to record your results and monitor your progress.

Forpark Equipment Exercise Diary
Click here for the Forpark Equipment Exercise Diary. The City of Playford has installed this fun and new style of exercise equipment in Fremont Park, Playford. It's suitable for all ages and fitness abilities.

Aging Actively
Enjoyable and affordable activities for over 55's in Adelaide's Northern suburbs are listed here. Have a look - there is sure to be something which you would enjoy doing.

Be Active Find 30
Click here for suggestions for finding 30 minutes to be active every day in 13 different languages.