The Human Race : Community

Walking Diary

Click here for a printable walking diary which you can fill in by hand.

Please enter your details:

First Name

Age

City

Street

Type the first four letters of your street name and then click on the magnifying glass on the right. Select your street name and press enter. Your street and suburb will automatically appear in the Street box.

Suburb

Gender

Male Female

Weekly Record

Type in either how many minutes you have walked OR how many steps you have walked. Do not type in both minutes and steps

	Date	Steps	Mins
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Sentence to read: Below are three questions for you to answer about your use of parks and reserves to help council better plan their services. After these questions there is a 'click here' button which will calculate your walking diary and tell you whether you averaged 30 minutes of activity every day this week.

Please list the parks and reserves you use regularly:

How many times do you visit the reserve in a week?

less than once once twice three times or more

What do you use the reserve for?

Walking
Walking the dog
Cycling/riding your bike
Playing sport/training
Watching sport
Relaxation/sitting
Use the playground
Playing with friends (kicking the football, tennis, or basketball)
Barbeque or picnic
Running/Jogging for exercise
Other, please provide

Did you do average 30 minutes of activity every day this week?

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